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Plant-Strong Diet Reduces Cholesterol, Weight and Reverses Heart Disease

May 18, 2009

Rip Esselstyn’s Engine 2 Diet has shown dramatic results in just 28 days, lowering people’s cholesterol levels dramatically and helping overweight people lose weight in the healthiest way possible – with a healthy diet of fruits, vegetables, whole grains, and legumes (beans).

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Rip’s work stems from his father, Dr. Caldwell Esselstyn, who studies how to prevent and reverse heart disease entirely with a plant-based diet. Learn more about how to prevent and reverse heart disease at Dr. Caldwell Esselstyn’s website.

Watch this video with Rip Esselstyn’s new book The Engine 2 Diet that shows the incredible results of some of the participants in the Engine 2 Diet program and explains the diet, which consists entirely of fruits, vegetables, whole grains, and legumes/beans.

Here is just a snapshot of the amazing results of Dr. Caldwell Esselstyn’s study on reversing and preventing heart disease:

“Cardiac events: The 17 patients in the study had 49 cardiac events in the years leading up to the study, and had undergone aggressive treatment procedures. Several had multiple bypass operations. After beginning the eating plan, there were no more cardiac events in the group within a 12-year period.”

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